M:07725041222 E: dionne@dionnefieldtherapy.co.uk
DIONNE FIELD
THERAPY
Empowering Your
Mental Health
Embarking on a therapeutic journey can be a significant step towards personal growth. My empathetic and supportive approach aims to help you feel comfortable and understood. Whether you’re facing life's challenges or seeking personal growth. My aim is to guide you with compassion, whilst tailoring therapy to your personalised goals
Areas I commonly work with:
Trauma Relationship Issues Anxiety Low Self Esteem Depression
You may be seeking therapy as feeling anxious, confused overwhelmed, angry, or ‘lost’?
Perhaps have unresolved childhood issues, or maybe experiencing difficulties around ADHD or Autism? Diagnosed, or thinking about getting testing as identify with some traits.
Talking with friends or family can be difficult, you may feel unheard, judged or been given unhelpful advice....
10
Years of Experience Supporting Mental Health
+2.5k
Therapy Sessions with a wide range of clients
MSc
Masters (Level 7) Qualified
BACP Accredited
Enhanced DBS Checked
Here to sit beside you ......
I often draw from CBT, ACT and DBT-informed approaches when helpful, particularly for grounding, emotional regulation, and building coping strategies. However, the therapeutic relationship is always the foundation of our work. Feeling safe and understood comes first.
My work is rooted in person-centred and trauma-informed values. This means therapy moves at your pace, with your consent and choice at the centre of our work. Together, we may gently explore emotions, patterns, and responses that developed to help you survive difficult experiences — always with compassion and without judgement.
I am a dedicated therapist, equipped with extensive training and accreditation with the Britsh Association for Counselling & Psychotherapy. I also work in Mental Health Services in the NHS & have previously worked for MacMillan Cancer Trust.
My goal is to create a space for you to explore your feelings.
Together, we will navigate your personal challenges and work towards your personal goals or meaningful change.
Reaching out for support is a significant step, and finding a therapist who feels safe and understanding is essential. To support this, I offer a free (no obligation) initial session of up to 50-minutes, giving you the opportunity to see whether we feel like the right fit before committing to therapy. Alternatively you may simply want a pre 15 minute telephone appointment, to ask any questions you might have.
On deciding to become a client, you are then invited to manage your own sessions on my simple, easy to navigate-online portal.
Accredited
Expertise
As an accredited member of the British Association for Counsellors & Psychotherapists, I offer an advanced level of therapy & work to a professional and. ethical framework, which is monitored & checked.
Person-Centred
Approach
Therapy sessions are tailored to meet individual needs and therapy goals, drawing on person centred values & bringing in CBT, ACT, DBT or Trauma Informed practice when needed
Flexible
Session Times
Appointments available daytime & evenings (dependingon availability) to suit your schedule
Continuous
Professional
Development
Ongoing Continuous Professional Development ensures I remain informed, reflective, and effective in my practice, regularly enhancing my skills and knowledge to provide safe, ethical, and up-to-date therapeutic support for clients.
Phone/Text 07725041222
E-mail: dionne@dionnefieldtherapy.co.uk
